MORE THAN A GYM - A COMMUNITY
Together we motivate each other, celebrating the small steps that help us reach our bigger goals, offering help and support if things get tough.
SIMPLY THE BEST
Allied Fitness is home to Head Coach and Hyrox World Record Holder Kat Brownlee. Responsible for class programming as well as coaching, Kat’s knowledge and dedication helps our members build the all round fitness and mental stamina needed to succeed in any arena.
TRAIN WITH US
T
Together
From the moment you step through our door you are part of the family.
Our supportive environment is a place to leave every day worries behind and where fitness is fun!
R
Results
Our proven and consistent approach to fitness fosters a sense of accountability, combined with our
community spirit you'll be motivated to put in the work... results will follow
A
Accessible
It doesn’t matter how old you are, if you have never worked out before or are just ready to take it to the next level, we will help you get where you want to go.
Intensity
I
We aim to help you work hard but within the limits of your own capacity, moving well and gradually increasing intensity, getting fitter each day.
N
Nutrition
You can't out train a bad diet, at Aliied Fitness
we'll help you understand your diet, working together to break unhealthy food habits.